BENEFITS OF YOGA

Yoga Therapy

Join my yoga classes to achieve overall health and wellness benefits:
  • Weight loss
  • Full-body workouts
  • PCOS
  • PCOD
  • Fertility issues
  • Hormonal imbalances
  • & much more

Counseling

My personalized counseling sessions for formulated to reduce:

  • Stress
  • Anxiety
  • Depression
  • Teenage pressure
  • Study exam anxiety
  • Emotional stress

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Healing

My body and mind healing classes are designed for individuals of all ages and prevent:

  • Cancer
  • Thyroid disorders
  • Back pain
  • High blood pressure

Meditation

With my deep meditation and breathing classes, I can help:
  • Enhance concentration
  • Boost awareness
  • Ensure mindfulness

Body Scanning

My body scanning services ensures your overall mental and physical well-being by:

  • Awakening self-awareness
  • Deepening your understanding of inner self

Chakras Healing with Singing Bowls

With my singing bowls service, experience the soothing sound and vibrations to:

  • Release physical discomfort
  • Alleviate migraine
  • Prevent cervical issues
  • Avoid paralysis